Free your mind and allow your breath to guide you through a slow, rhythmic yoga flow, syncing breath with movement to release tension and awaken your senses. This unique session blends gentle, intentional yoga movements with the healing vibrations of sound therapy. As you ease into stillness, a meditative sound bath featuring crystal singing bowls, chimes, and soothing frequencies will wash over you, promoting deep relaxation and energetic alignment.

Free your mind and allow your breath to guide you through a slow, rhythmic yoga flow, syncing breath with movement to release tension and awaken your senses. This unique session blends gentle, intentional yoga movements with the healing vibrations of sound therapy. As you ease into stillness, a meditative sound bath featuring crystal singing bowls, chimes, and soothing frequencies will wash over you, promoting deep relaxation and energetic alignment.

Free your mind and allow your breath to guide you through a slow, rhythmic yoga flow, syncing breath with movement to release tension and awaken your senses. This unique session blends gentle, intentional yoga movements with the healing vibrations of sound therapy. As you ease into stillness, a meditative sound bath featuring crystal singing bowls, chimes, and soothing frequencies will wash over you, promoting deep relaxation and energetic alignment.

Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.

Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.

Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.

Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.

Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.

Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.

Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.

Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.

Join us for a transformative and immersive experience

Join Love Through Lotus every Saturday at The Market at 7th Street for a rejuvenating morning vinyasa flow! Take advantage of this sweet chance to start your weekend off with connecting breath to movement to awaken your body and mind. Bring your mat and anything else you need to feel complete during this energetic flow, suitable for all ages and practice levels.

Join us for a transformative and immersive experience designed to awaken, balance, and empower your Root Chakra — the foundation of your physical, emotional, and spiritual wellness. Use this opportunity to reconnect with your sense of stability, security, and inner strength, leaving you feeling grounded and at peace. Whether you are new to chakra work or looking to deepen your practice, this Root Chakra activation experience is perfect for anyone seeking grounding, balance, and a renewed sense of self.