Yoga + Workshops
Deepen your practice, nurture your well-being, and build community through yoga events and workshops
“Yoga is not about touching your toes; it’s about what you learn on the way down.”
Curated Events
Hosting a retreat, wellness event, or special gathering with friends?
Enhance your experience with an immersive yoga session tailored to your needs. From guided meditations and deep stretch classes to dynamic dance flows and power yoga, we offer a range of styles to complement your event.
Whether you’re looking for a morning energizer, a calming restorative session, or a fun, interactive class that fosters connection and laughter, we’ve got you covered—whether your group is four or 30+ strong!
Corporate Services
Our sessions bring the benefits of yoga to your employees and are designed to promote decompression, focus, and mental clarity.
Whether you're looking for a single workshop or a half- or full-day company retreat, we provide customized team building and wellness experiences designed to support employees in achieving a healthier work-life balance.
Our workshops focus on reducing stress, boosting productivity, and fostering a positive workplace culture through mindfulness, movement, and holistic wellness practices. Each session is tailored to your company’s needs, ensuring an engaging and rejuvenating experience that leaves employees feeling refreshed, motivated, and more connected to their well-being.
Does your company have a gym or dedicated space for regular yoga sessions? We offer on-site yoga programs tailored to your community, with recurring sessions designed to promote wellness and balance in the workplace. Let’s explore the best options for your team!
Self Care Sunday
The journeys of self-love and self-discovery are extensive processes that take time and require intentional care.
Self Care Sunday workshops help you focus on your personal growth and strengths to become the best version of yourself, while embracing your self-worth and identifying your life goals. This collective of workshops offer support, new perspectives, and networking with others on similar journeys - Community to sum it all up! Self Care Sunday is here to serve as a reminder to pour into yourself day in and day out.
“ We rise by lifting each other. " – Robert Ingersoll
